Habits & Behaviors
Habits & Behaviors for Round Lake, Albany, Clifton Park, Saratoga Springs, Glens Falls, NY and Virtually
Do you have an unhealthy habit that you want to break?
Do you have a "bad habit" that you can't let go?
Do you find yourself doing something over and over again that you find is annoying or frustrating?
I Can Help You Break Your Bad Habits Once and For All!
I have been able to help clients let go of Negative Habits, Fears and Behaviors such as:
Sugar Addiction, Soda Addiction, Hair Pulling, Compulsive Tendencies, Negative Rumination, Picking, Fidgeting, Test Anxiety and Much More!
Your mind is very wise and strong. That same power that has helped your create this negative habit is the same power you and I will use to create a new habit.
We learn and create habits in two ways: Focused Attention and Repetition. Hypnosis is focused attention in its purest form. Your mind is very powerful so let's use that in your favor to help you. Hypnosis is a quieting of the analytical/thinking part of you allowing you and I to access the imagination/habit forming part of you commonly called the subconscious. Once you and I get there we can jump start new and productive habits and diffuse the power of the old habits.