Emotional Eating for Round Lake, Albany, Clifton Park, Saratoga Springs and Glens Falls, NY
If you are an emotional eater i can help you manage your
stress and emotions without food
Do you use food to comfort yourself when stressed? Do you eat when you are bored? Do you feel that food is your drug? Do you find it difficult to stop eating? Do you use food as an escape or distraction from difficult emotions?
Weight Loss is one of those things that tends to be a lifelong struggle because diets are not sustainable. They tend to not get to the root of why we eat the way we eat. They are built around willpower alone which doesn’t allow for lasting change. Lasting change comes from improving your relationship with food so you can gain the long term changes you have been seeking.
Imagine how good you will look in your new clothes. Imagine the extra energy, the reduced stress, the added confidence you will experience from your new relationship with food. You can gain freedom from your emotional eating. I will get you there easily and effectively.
I use hypnosis and other proven tools and techniques to help aid you in changing your relationship with food. You will be able to let go of the underlining issues that have influenced your negative eating habits. After our time together you will be able to easily make wise food choices, eat when the body is hungry and eat mindfully so you know when to stop.
I am a Certified Hypnotist and Board Certified Holistic Health Coach which means that you will not only get the habit/behavior changing techniques through hypnosis, but you will also receive nutritional information to help you make the right changes to your diet to aid you in your weight loss journey.
Contact me, Kevin now and the struggle will be over. No costly surgery, dangerous pills, counting calories or crazy diets. It is time NOW to let go of what's been weighing you down. Contact Kevin Daugherty at 518-879-1078 or at [email protected] to schedule your initial appointment and let's get you feeling better again.